My older sister came up with this recipe and its wonderful for a delicious snack or breakfast!
INGREDIENTS:
1. 2 cups milk
2. 3 T. chia seeds
3. splash of vanilla
4. 4 t. sugar
DIRECTIONS:
1. Mix ingredients in a pint jar.
2. Put lid on.
3. Shake well and place in fridge.
4. Allow to sit for at least six hours, or if you want it ready sooner shake long, well, and often until the seeds is surrounded with a transparent jelly and pudding is somewhat thick.
For a pudding with less calories...
INGREDIENTS:
1. 1 1/2 cups almond milk
2. 1/2 cup water
3. 3 T. chia seeds
4. splash of vanilla
5. 2 t. sugar
DIRECTIONS:
See above directions.
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